Sunday, February 7, 2021

How to deal with dry skin and low vitamin D levels during the winter months.

Disclosure: This post may contain affiliate links which mean that I may receive a small commission if a purchase is made.

When you live in the Northeast in the winter, there is a good chance that you will experience super dry skin. I have dry skin and am also an Eczema sufferer which means that my skin really takes a beating during the winter months.

Constantly moisturizing my skin is a twice-daily routine, and I always have to keep moisturizers in my handbag, just in case. I have dealt with low vitamin D levels for many years because of the lack of sun.

There are some products that I have found to be very helpful in managing my dry skin and making my skin more healthy during the winter months. My doctor put me on a vitamin D regimen that I have to follow to keep my vitamin D levels up.

If you are experiencing this, make sure that you get as much of the sun as you can and buy some good-quality lotions and moisturizers. Go and have your vitamin D levels tested to make sure that you are not deficient in vitamin D.